Ready to go from surviving to THRIVING?
ThinkFRESH coaching supports women — our bodies, our minds, our wellbeing — to grow, learn and thrive through life’s challenges
ThinkFRESH founder Heather Bailey has over 20 years’ experience in health. She is a midwife, nurse, health advocate, and now a PREKURE health and metabolic nutrition coach and advanced Mental Health trainee.
“There is so much that we can achieve — for ourselves and everyone around us — when we reclaim our physical and emotional wellbeing.”
Lee, Client, 2025
“After working with Heather, you won’t just reach your goals; you’ll become the person who naturally achieves them.”
Sarah, Client, 2025
“I’m experiencing a non-judgmental open conversation that prompts me to question myself and hold myself accountable.”
Let’s work together
A message from Heather
We are each unique, and my story and path won’t be like yours. But I do know that you deserve to thrive. And the world needs you!
I started ThinkFRESH because I’m passionate about fostering the growth and wellbeing of all the leaders and givers around me who are “holding up the sky”, and are getting pretty tired. I see you!
Over 20 years ago I moved to Dunedin New Zealand from the Rocky Mountain state of Colorado with my little family, so I could train to be a midwife.
ThinkFRESH grew out of listening to women who feel stuck between their deep desire to serve others, and their deep need to nourish themselves.
I wanted to create a space where we can figure out how to do this better — how to be both the change we need, and not lose ourselves along the way.
It takes clarity, support, and new perspectives, to get unstuck and step into more joy and meaning.
I want to share what I know after recalibrating in midlife — saying “no more” to patterns that held me hostage, and saying a big juicy “yes” to new possibilities in my personal and professional life.
I believe the world needs women with badass self-care superpowers that unlock our transformative power for the benefit of ourselves and society.
Let me know when you’re ready to begin …
Heather