The Art of Failing: Turning shame into growth
Remember Your Wholeness
We can give ourselves the gift of remembering our innate wholeness. The part of us that is experiencing and observing, that is learning and growing, that was here before this particular struggle, and that will persist long after. The part that makes meaning, the part that feels awe, the part that loves.
Getting Unstuck: Reclaiming our Wellbeing
      
      Don’t Wait to be Happy
      
      What does “Brave” mean to you?
      
      What the heck is Mental Health Coaching pt 2: Can we please come up with a better name?
Can we please come up with a better phrase than “Mental Health”?
How will you be today?
What the heck is mental health coaching?
      
      The Power of And … And
      
      Go Hug a Tree
      
      Giving Up on a “New Me”
      
      The Circle
How to get through the bottom of the Circle…
I don’t want to be small
      
      On The Deep Yes Podcast: Self-tending with Susan Wardell
      
      On Belonging
I’m noticing how sometimes I act like whether or not I belong is up for a vote.
      
      In Praise of Language
The Deep Yes Podcast on Radio Hawkes Bay
      
      Confidence
Confidence
What is it, why do we want it, and how do we build it?
Podcast gestating …
Welcome to ThinkFRESH Diaries!
It all begins with an idea.