You know where you want to go, and just need an indepth, evidence-based plan to get you started. This service includes a pre-visit assessment, a 1 - 2 hour one-on-one session with Heather in person or on video, and an after-session comprehensive plan. Price is per hour.
You will receive
— indepth holistic assessment
— clear definition of your goals and how success will be measured
— an action and accountability plan
— follow-up check-ins at 1 week, 1 month and 3 months
You know where you want to go, and just need an indepth, evidence-based plan to get you started. This service includes a pre-visit assessment, a 1 - 2 hour one-on-one session with Heather in person or on video, and an after-session comprehensive plan. Price is per hour.
You will receive
— indepth holistic assessment
— clear definition of your goals and how success will be measured
— an action and accountability plan
— follow-up check-ins at 1 week, 1 month and 3 months
Heather will support you to get clear on your Why, your What, and your How, to move you forward with confidence and a specific, actionable plan to achieve your goals. Whether it is a body or mind reset, this one-off session is for you if you feel ready to take action but don’t need ongoing support once you’ve got a clear plan
